Beat Diabetes Summer Challenge

August is the perfect month to enjoy the warm beautiful weather by getting outdoors and going for a walk or a hike.  It is also a perfect month to cool off with a dip in the pool.  Make it a family affair by planning a camping trip and getting more fresh air and physical activity. August is also an excellent month to indulge in delicious fruits and vegetables.

Each intentional challenge builds on each other until it becomes a habit, together we can beat diabetes in New Mexico.

To participate, click here.  Receive a gift in the mail when you participate and complete the healthy activity for each day.

The Beat Diabetes song is part of the Summer Challenge initiative.
The song was written by our Prevent Diabetes Co-Chair, Ife Achusim and her son Alex Achusim.  Alex is also the voice to the music!